Welcome!

I know that reaching out for support takes courage, especially when things feel heavy or unclear. Whether you’re coming in as a couple or on your own, my goal is to offer a space where you feel seen, safe, and supported. I believe that the strength of our relationships - including the one we have with ourselves - shapes how we move through the world.

As a therapist trained in Emotionally Focused Therapy (EFT), I specialize in working with couples, interracial relationships, and individuals from Black and racialized communities. My approach is grounded in compassion, curiosity, and deep cultural awareness. I believe that healing happens in connection; when we feel seen, heard, and safe.

In our time together, we’ll gently explore what’s getting in the way of connection, clarity, growth or peace. I’ll walk alongside you with empathy and curiosity, helping you untangle patterns, reconnect with what matters most, and move toward healing that feels real and lasting. You don’t have to do it alone — I’m here to support you.

Welcome! I know that reaching out for support takes courage, especially when things feel heavy o... Read More

Chandika is a compassionate therapist who supports individuals (16+) and couples through life transitions, emotional overwhelm, and relationship challenges. As a mother, a professional and first-generation immigrant, she brings a grounded, culturally sensitive approach to therapy. Chandika combines empathy with evidence-based tools to help clients build resilience, strengthen connections, and move toward healing with confidence.

Chandika is a compassionate therapist who supports individuals (16+) and couples through life tra... Read More