The Couples Therapy and Coaching Services
Welcome to The Couples Therapy and Coaching Services
Nourishing couples, empowering individuals.
We offer therapy sessions rooted in cultural understanding, emotional depth, and practical tools for real-life change. Whether you're navigating relationship struggles, parenting challenges, life transitions, or emotional overwhelm, we create a warm, nonjudgmental space to help you reconnect with yourself and others.
We specialize in working with:
Couples (including interracial and new parents)
Individuals 16+
Black, racialized, and first-generation immigrant clients
Those facing anxiety, burnout, depression, and immigration stressors
Using evidence-based approaches like Emotionally Focused Therapy (EFT), Gottman Method, Solution-Focused Therapy, and Mindfulness, our sessions are designed to help you build deeper connections, improve communication, and move forward with clarity and confidence.
Let’s work together to break old cycles and build a more fulfilling life; one that honors your values, your relationships, and your healing.
